Instagram promotion · yoga & wellness

Reach a calm, committed audience

We place your studio, retreat, or product in front of a yoga community that actually reads the caption. Every promotion below runs on @yoga.workout — take a look at the feed before you book.

See the full rate card Visit @yoga.workout

Owner & contact

Nikolina Gjorgjievska

Email: nina-k4@hotmail.com
Phone: +389 70 341 578
Instagram: @yoga.workout

Book by email Call

yoga.workout

Yoga lifestyle · Community

27.7K followers1,214 posts

“Balance is not something you find, it’s something you create. Breathe in peace, breathe out love.”

Full rate card

Book any placement on its own, or combine them into one of the bundles on the home page. All prices are per placement, in USD.

Instagram posts

Grid placement

24-hour post: $500; Your image or carousel sits on the main grid for one day, then comes down.
48-hour post: $750; Two full days on the grid — catches followers who only check in every other day.
3-day post: $1,000; Three days on the grid, long enough to cover a weekend.
7-day post: $1,500; A full week on the grid, so most followers see it more than once.
14-day post: $2,000; Two weeks on the grid for a campaign with a longer run-up.
30-day post: $2,500; A month on the grid — suits course intakes and retreat sign-ups.
Permanent post: $3,000; Stays on the grid for good and keeps collecting reach after the campaign ends.

Instagram stories

24-hour reach

One 24-hour story: $300; A single full-screen story that disappears after 24 hours.
Two stories: $550; Two stories posted on different days, to catch two different audiences.
Three-story sequence: $750; Three stories in a row — room to show steps, a before-and-after, or a short pitch.
Five-story campaign: $1,100; Five stories spread across the week for repeated exposure.
Highlights, 7 days: $500; Your story is saved to a Highlight on the profile and stays visible for a week.
Highlights, 30 days: $800; Saved to a profile Highlight for a full month, well past the 24-hour expiry.

Reels

Video placement

Published for 24 hours: $700; A short vertical video on the Reels tab and in the feed for one day.
Published for 7 days: $1,800; A week of video, which gives the algorithm time to push it beyond our followers.
Published for 30 days: $2,800; A month of video — the longest run before going permanent.
Permanent Reel: $3,500; The Reel stays up for good and keeps earning views long after posting.

Optional add-ons

Attach to any placement

Link sticker: $100; A tappable link on the story that sends viewers straight to your page.
Tag additional account: $100; We tag a second account in the post — a partner, venue, or teacher.
Pin post for 7 days: $500; Your post sits at the top of the profile for a week, above everything else.
Pin post for 30 days: $1,000; Top of the profile for a month — the first thing every visitor sees.
Caption written by you: $150; You supply the caption text and we post it word for word.
Rush posting within 24 hours: $250; For bookings that need to go live within a day of being confirmed.

Promotion packages

Bundled · better value than booking separately

Story + 24-hour post: $700; One story plus a one-day grid post — a quick, concentrated launch.
Story + 7-day post: $1,650; A story on day one, with the grid post running for the rest of the week.
Two stories + 7-day post: $1,900; Two story touchpoints spaced across the week the post runs.
Three stories + 30-day post: $3,000; A month on the grid with three story reminders along the way.
Three stories + permanent post: $3,600; Three stories driving traffic to a post that never comes down.
Story + permanent Reel: $3,700; A story launch plus a Reel that stays up for good.

Payment is due before the placement goes live. Dates are confirmed once creative is received — send assets at least 48 hours ahead, or add the rush fee.

Reach a calm, committed audience

Nikolina Gjorgjievska

Most popular packages

Story + 24-hour post

Story + 7-day post

Two stories + 7-day post

Three stories + 30-day post

Three stories + permanent post

Story + permanent Reel